Health

Vegan Chocolate Banana Protein Pancakes – Egg and Dairy Free!

51 calories/2.8g vegan protein/5.2g carbs/2.2g fat 100% delicious!

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The Perfect Picnic Staple – Corn & Black Bean Salsa

This is the most perfect picnic salad because it travels well and you can make it in advance. It also give you all the good nutrition without weighing you down, no one wants to feel like a beached whale at a beach picnic!┬áThis salsa can be served over lettuce, quinoa, or a topping for tacos.… Continue reading The Perfect Picnic Staple – Corn & Black Bean Salsa

Health

A Better Meal Kit Option – Fresh, Local, and Healthy

LET'S TALK ABOUT MEAL KITS. Ya'll I thought these were so dumb when they first started becoming a thing and let me tell you why: Every freaking thing is wrapped in plastic. We all know not to use plastic straws, cups, etc. But we forget about every pesky plastic wrapper that is on literally everything.… Continue reading A Better Meal Kit Option – Fresh, Local, and Healthy

Health

Homemade No-Fat, Crock Pot Black Beans

You can actually use this recipe either black beans or pinto beans and leave them whole or mash/blend them for refried beans. What You'll Need: 8oz. bag of dry black beans 8 cups of liquid (vegetable broth or water) 1 1/2 tablespoons chili powder 1/2 teaspoon cayenne pepper 1 teaspoon cumin 2 teaspoons Mexican oregano… Continue reading Homemade No-Fat, Crock Pot Black Beans

Health

The Best Black Bean Enchiladas (Vegan)

I never thought enchiladas would ever be the same without cheese and meat. So I put myself on a mission to create a vegan enchilada option that satisfied my very high expectations. These enchiladas are filling, nutritious, lactose-free, and meat-free. Includes rolling tutorial and a nutritional breakdown at the end! What You'll Need: 2 poblano… Continue reading The Best Black Bean Enchiladas (Vegan)