51 calories/2.8g vegan protein/5.2g carbs/2.2g fat 100% delicious!
This is the most perfect picnic salad because it travels well and you can make it in advance. It also give you all the good nutrition without weighing you down, no one wants to feel like a beached whale at a beach picnic! This salsa can be served over lettuce, quinoa, or a topping for tacos.… Continue reading The Perfect Picnic Staple – Corn & Black Bean Salsa
Just as good if not better than traditional lasagna.
These muffins will keep you fuller longer, being packed with protein, fiber, and healthy carbohydrates.
Healthy, flavorful, and easy!
No one said it was going to be easy, but I promise you it's worth it. Set yourself up for success by taking these tips for making 2018 the year to go plant-based.
LET'S TALK ABOUT MEAL KITS. Ya'll I thought these were so dumb when they first started becoming a thing and let me tell you why: Every freaking thing is wrapped in plastic. We all know not to use plastic straws, cups, etc. But we forget about every pesky plastic wrapper that is on literally everything.… Continue reading A Better Meal Kit Option – Fresh, Local, and Healthy
You can actually use this recipe either black beans or pinto beans and leave them whole or mash/blend them for refried beans. What You'll Need: 8oz. bag of dry black beans 8 cups of liquid (vegetable broth or water) 1 1/2 tablespoons chili powder 1/2 teaspoon cayenne pepper 1 teaspoon cumin 2 teaspoons Mexican oregano… Continue reading Homemade No-Fat, Crock Pot Black Beans
I never thought enchiladas would ever be the same without cheese and meat. So I put myself on a mission to create a vegan enchilada option that satisfied my very high expectations. These enchiladas are filling, nutritious, lactose-free, and meat-free. Includes rolling tutorial and a nutritional breakdown at the end! What You'll Need: 2 poblano… Continue reading The Best Black Bean Enchiladas (Vegan)
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