There's nothing like the temperature dropping below 70 degrees to want warm, cozy food in Texas. I've actually never had traditional Shepard's Pie but I imagine it isn't as good as this! This is a double recipe for the veggie filling so all you have to do on a busy weeknight is thaw the filling,… Continue reading Vegan Shepard’s Pie
51 calories/2.8g vegan protein/5.2g carbs/2.2g fat 100% delicious!
Just as good if not better than traditional lasagna.
Supplements to help optimize fitness can be a game changer for a fit plant-based person
There's this large misconception that healthy foods and healthy lifestyle is expensive and it couldn't be further from the truth. Being vegan is very cheap, because it isn't all about chia seeds and goji berries (which are expensive by the way). But if you're mindful about what you buy and where, being healthy and vegan… Continue reading 5 Tips for Vegan-ing on a Budget
These muffins will keep you fuller longer, being packed with protein, fiber, and healthy carbohydrates.
Sharing my secrets to soft, and glowing skin - lifestyle changes and my go-to products!
It's time to start using technology to our advantage, pointedly to improve your health! Check out these apps to help you stay on track this year.
Healthy, flavorful, and easy!
No one said it was going to be easy, but I promise you it's worth it. Set yourself up for success by taking these tips for making 2018 the year to go plant-based.